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Lowcountry Boil ~ Southern-style feast with red potatoes, plant-based sausage, sweet corn, green beans, and aromatic spices, all drenched in garlic butter.

Lowcountry Boil

Southern-style feast with red potatoes, plant-based sausage, sweet corn, green beans, and aromatic spices, all drenched in garlic butter.
5 from 2 votes
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Course: Main Course
Cuisine: American, Southern
Keyword: 30 minutes or less, 4th of July, comfort food, dairy free, Father's Day, quick and easy, Southern, summer, vegan, vegetarian
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4
Calories: 646kcal
Author: Holly Gray

Ingredients

  • 1/2 cup + 1 tablespoon butter divided
  • 16 ounces spicy sausage links cut into 2-inch pieces
  • 1 sweet yellow onion peeled and cut into 6 pieces
  • 1 12-ounce bottle pale ale beer
  • 10 cups water
  • 1 pound baby red potatoes
  • 3- ounce bag of seafood boil spice mix
  • 2 bay leaves
  • 4 ears of corn husked and cut into 2-inch pieces
  • 1/2 pound green beans trimmed
  • 2 tablespoons parsley finely chopped
  • 1 teaspoon garlic minced
  • ½ teaspoon ground black pepper
  • ¼ teaspoon salt
  • garlic bread for serving

Instructions

  • Set a large pot over medium heat and add 1 tablespoon of butter. When the butter is melted, add the sausage and onions. Cook for 6 minutes, until the sausage slices are browned on both sides. Transfer the sausage to a plate and set aside; leave the onions in the pot.
  • Add the beer, water, potatoes, spice mix bag, and bay leaves. Cover the pot and bring to a rolling boil for 8 minutes, until the potatoes are almost fork-tender.
  • Carefully add the corn cobs to the boiling water and continue boiling for 5 minutes. Then, add the green beans and boil for an additional 5 minutes until they are crisp-tender.
  • Return the sausage to the pot, then immediately pour everything from the pot into the colander to drain the cooking water.
  • Set a small saucepan over medium heat and melt the remaining 1/2 cup of butter. Stir in the parsley, garlic, pepper, and salt until well combined. Adjust seasoning to taste.
  • To serve, pile the Lowcountry Boil onto a large serving platter or pour it out directly onto a newspaper-covered table for a traditional presentation. Drizzle with the melted butter and dig in!

Nutrition

Calories: 646kcal | Carbohydrates: 55g | Protein: 37g | Fat: 34g | Saturated Fat: 16g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 61mg | Sodium: 1.178mg | Potassium: 1.36mg | Fiber: 9g | Sugar: 15g | Vitamin A: 1.45IU | Vitamin C: 30mg | Calcium: 81mg | Iron: 26mg
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