Calories: 355kcal | Carbohydrates: 48g | Protein: 9g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 311mg | Potassium: 315mg | Fiber: 3g | Sugar: 3g | Vitamin A: 286IU | Vitamin C: 47mg | Calcium: 41mg | Iron: 1mg