Calories: 188kcal | Carbohydrates: 14g | Protein: 5g | Fat: 14g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 38mg | Sodium: 321mg | Potassium: 531mg | Fiber: 7g | Sugar: 5g | Vitamin A: 2707IU | Vitamin C: 70mg | Calcium: 86mg | Iron: 1mg