Calories: 130kcal | Carbohydrates: 29g | Protein: 4g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Cholesterol: 1mg | Sodium: 196mg | Potassium: 878mg | Fiber: 3g | Sugar: 3g | Vitamin A: 1432IU | Vitamin C: 19mg | Calcium: 42mg | Iron: 2mg