Calories: 49kcal | Carbohydrates: 11g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.02g | Sodium: 295mg | Potassium: 249mg | Fiber: 1g | Sugar: 9g | Vitamin A: 130IU | Vitamin C: 6mg | Calcium: 29mg | Iron: 0.5mg