Calories: 483kcal | Carbohydrates: 118g | Protein: 2g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Cholesterol: 0.4mg | Sodium: 61mg | Potassium: 156mg | Fiber: 3g | Sugar: 100g | Vitamin A: 83IU | Vitamin C: 15mg | Calcium: 31mg | Iron: 1mg