Calories: 194kcal | Carbohydrates: 11g | Protein: 5g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Cholesterol: 30mg | Sodium: 495mg | Potassium: 83mg | Fiber: 2g | Sugar: 2g | Vitamin A: 833IU | Vitamin C: 9mg | Calcium: 30mg | Iron: 1mg