Calories: 244kcal | Carbohydrates: 31g | Protein: 2g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 1mg | Sodium: 164mg | Potassium: 117mg | Fiber: 2g | Sugar: 19g | Vitamin A: 377IU | Calcium: 26mg | Iron: 2mg