- 1 cup Italian flat-leaf parsley packed
- 1/4 cup extra virgin olive oil
- 1 tablespoon shallot finely chopped
- 1 1/2 teaspoons garlic minced
- 1 1/2 teaspoons red wine vinegar
- 1/4 teaspoon ground cumin
- 1/4 teaspoon dried oregano
- 1/8 teaspoon salt
- 1/8 teaspoon ground black pepper
- 1/8 teaspoon red pepper flakes optional for a kick of heat
Add all ingredients, except red pepper flakes, to a food processor or high-speed blender.
Blend until smooth or until the sauce reaches your desired consistency. Adjust seasoning to taste and add red pepper flakes, if using.
Serve at room temperature.
Calories: 130kcal | Carbohydrates: 2g | Protein: 1g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Sodium: 83mg | Potassium: 103mg | Fiber: 1g | Sugar: 0.4g | Vitamin A: 1286IU | Vitamin C: 21mg | Calcium: 28mg | Iron: 1mg