Calories: 299kcal | Carbohydrates: 39g | Protein: 4g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 86mg | Potassium: 156mg | Fiber: 1g | Sugar: 0.4g | Vitamin A: 1286IU | Vitamin C: 21mg | Calcium: 41mg | Iron: 2mg