Calories: 277kcal | Carbohydrates: 10g | Protein: 9g | Fat: 23g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Cholesterol: 30mg | Sodium: 685mg | Potassium: 455mg | Fiber: 3g | Sugar: 4g | Vitamin A: 403IU | Vitamin C: 71mg | Calcium: 202mg | Iron: 1mg