Cauliflower Rice with Cilantro and Corn
An easy low-carb dish that is light, flavorful, and ready to serve in 15 minutes or less!
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Servings: 6
Calories: 141kcal
Ingredients
- 2 tablespoons olive oil
- 2 1/2 cups frozen corn
- 1/2 cup red onion diced
- 4 cups riced cauliflower
- 1/4 teaspoon sea salt
- 1/4 teaspoon ground black pepper
- 1/2 cup cilantro chopped
Instructions
- Into a medium-size skillet over medium heat, add the olive oil. When the oil is hot, add corn and onion. Cook for about 3 minutes, until onion is softened and fragrant.
- Stir in riced cauliflower, salt, black pepper, and 2 tablespoons of water. Continue cooking for an additional 3-5 minutes, until vegetables are tender and water is cooked off.
- Remove from heat and stir in the cilantro. Adjust seasoning to taste and serve hot.
Nutrition
Calories: 141kcal | Carbohydrates: 23g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Sodium: 134mg | Potassium: 549mg | Fiber: 4g | Sugar: 3g | Vitamin A: 93IU | Vitamin C: 58mg | Calcium: 31mg | Iron: 1mg
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