Calories: 30kcal | Carbohydrates: 3g | Protein: 1g | Fat: 2g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 224mg | Potassium: 50mg | Fiber: 0.3g | Sugar: 2g | Vitamin A: 99IU | Vitamin C: 2mg | Calcium: 9mg | Iron: 0.2mg