Calories: 199kcal | Carbohydrates: 16g | Protein: 3g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 536mg | Potassium: 303mg | Fiber: 3g | Sugar: 3g | Vitamin A: 567IU | Vitamin C: 82mg | Calcium: 50mg | Iron: 1mg