Calories: 384kcal | Carbohydrates: 48g | Protein: 7g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Sodium: 714mg | Potassium: 498mg | Fiber: 5g | Sugar: 4g | Vitamin A: 522IU | Vitamin C: 32mg | Calcium: 130mg | Iron: 3mg