Calories: 140kcal | Carbohydrates: 26g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Sodium: 252mg | Potassium: 726mg | Fiber: 3g | Sugar: 3g | Vitamin A: 407IU | Vitamin C: 27mg | Calcium: 19mg | Iron: 1mg