Calories: 292kcal | Carbohydrates: 46g | Protein: 3g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Trans Fat: 1g | Sodium: 178mg | Potassium: 39mg | Fiber: 1g | Sugar: 25g | Vitamin A: 480IU | Vitamin C: 1mg | Calcium: 8mg | Iron: 1mg