Calories: 161kcal | Carbohydrates: 25g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 441mg | Potassium: 223mg | Fiber: 5g | Sugar: 1g | Vitamin A: 41IU | Vitamin C: 2mg | Calcium: 66mg | Iron: 2mg