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Roasted Chickpeas and Edamame
Loaded with protein and easy to customize with all sorts of seasonings to suit your personal taste.
5
from 1 vote
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Calories:
1051
kcal
Author:
Holly Gray
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Ingredients
15
ounces
can chickpeas
rinsed, drained, and dried
16
ounces
shelled edamame
thawed
1
tablespoon
olive oil
sea salt
to taste
ground black pepper
to taste
Instructions
Preheat oven to 425 degrees F.
Into a medium bowl, add chickpeas and edamame. Drizzle with olive oil and toss to coat.
Spread in a single layer on a baking sheet. Season with salt and pepper, to taste.
Roast 20 minutes, or until lightly crispy.
Adjust seasoning to taste and serve warm.
Nutrition
Serving:
4
g
|
Calories:
1051
kcal
|
Carbohydrates:
102
g
|
Protein:
70
g
|
Fat:
46
g
|
Saturated Fat:
6
g
|
Sodium:
1210
mg
|
Potassium:
2590
mg
|
Fiber:
42
g
|
Sugar:
10
g
|
Vitamin A:
64
IU
|
Vitamin C:
28
mg
|
Calcium:
435
mg
|
Iron:
16
mg
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