Calories: 174kcal | Carbohydrates: 26g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 5mg | Potassium: 177mg | Fiber: 2g | Sugar: 2g | Vitamin A: 173IU | Vitamin C: 7mg | Calcium: 13mg | Iron: 1mg