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Cauliflower Soup with Fresh Herbs ~ Rich and creamy cauliflower soup with satisfying bites of cauliflower and aromatic garden-fresh herbs.

Cauliflower Soup with Fresh Herbs

Rich and creamy cauliflower soup with satisfying bites of cauliflower and aromatic garden-fresh herbs.
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Course: Main Course, Side Dish, Soup
Cuisine: American
Keyword: 30 minutes or less, cauliflower, comfort food, dairy free, quick and easy, soup, vegan, vegetarian
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Calories: 302kcal
Author: Holly Gray

Ingredients

  • 4 1/2 cups vegan chicken-style broth
  • 1/4 cup dry white wine
  • 2 bay leaves
  • 6 cups cauliflower florets cut into small bite-size pieces
  • 8 ounces cream cheese softened
  • 1/4 cup Parmesan cheese
  • 1 tablespoon fresh rosemary leaves chopped
  • 2 teaspoons fresh thyme leaves
  • 1 teaspoon garlic minced
  • 1/4 teaspoon ground black pepper

Instructions

  • Set a large saucepan over medium-high heat and add the vegan chicken broth, white wine, and bay leaves. Bring to a low boil, then add the cauliflower florets. Reduce to low heat, cover and cook for 10 minutes, or until the cauliflower is tender.
  • Turn off the heat, then stir in the cream cheese, Parmesan cheese, rosemary, thyme, and black pepper. Stir frequently until the soup mixture reaches a smooth consistency.
  • Adjust seasoning to taste and serve hot.
  • Optional: For a creamy soup, use an immersion blender in the soup pot (or transfer the soup to a high-powered blender) to blend the soup to your desired consistency.

Nutrition

Calories: 302kcal | Carbohydrates: 50g | Protein: 3g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Sodium: 1212mg | Potassium: 493mg | Fiber: 3g | Sugar: 41g | Vitamin A: 629IU | Vitamin C: 74mg | Calcium: 44mg | Iron: 1mg
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