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Black Eyed Pea Soup ~ Southern-style soup packed with savory black-eyed peas and fresh collard greens. Serve with homemade cornbread.

Black Eyed Pea Soup

Southern-style soup packed with savory black-eyed peas and fresh collard greens. Serve with homemade cornbread for New Year's Day!
5 from 6 votes
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Course: Main Course, Soup
Cuisine: American, Southern
Keyword: beans, dairy free, New Year's, soup, vegan, vegetarian
Prep Time: 10 minutes
Cook Time: 1 hour
Soaking Time: 1 hour
Total Time: 2 hours 10 minutes
Servings: 8
Calories: 291kcal
Author: Holly Gray

Ingredients

  • 1 pound dried black eyed peas
  • 2 tablespoons olive oil
  • 1 teaspoon liquid smoke
  • 1/2 cup yellow onion diced
  • 1/2 cup carrots diced
  • 1/2 cup celery diced
  • 1 tablespoon garlic minced
  • 4 cups fresh collard greens destemmed and chopped
  • 1/2 cup long-grain white rice uncooked
  • 8 cups vegan chicken-style broth or vegetable broth
  • ground black pepper to taste
  • cayenne pepper sauce optional for heat

Instructions

  • Into a large pot, add the black-eyed peas and cover with 1 inch of cold water. Place the pot on the stove over medium-high heat. Bring to a boil; let the peas boil for 3 minutes. Remove the pot from the heat, cover, and let the peas soak for 1 hour. Drain and set aside. The peas will have softened but still have some "bite" to them. (Skip this step if using canned or fresh black-eyed peas).
  • Return the empty pot to the stovetop over medium-high heat. Add the olive oil. When the oil is hot, add the liquid smoke, onion, carrots, and celery. Cook, stirring frequently for 3 minutes, just until vegetables are slightly tender.
  • Add the garlic and cook for an additional 30 seconds. Stir in the collard greens and cook for 3 minutes, just until wilted.
  • Add the rice, black-eyed peas, and vegan chicken broth. Bring to a boil, then reduce the heat to low. Cover and simmer for 1 hour, or until the peas are cooked to your desired consistency.
  • Season to taste with black pepper, add a dash of cayenne pepper sauce, if using, and serve hot.

Nutrition

Calories: 291kcal | Carbohydrates: 49g | Protein: 15g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 965mg | Potassium: 743mg | Fiber: 7g | Sugar: 7g | Vitamin A: 2797IU | Vitamin C: 9mg | Calcium: 117mg | Iron: 5mg
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