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Pesto White Bean Soup ~ Hearty Italian-inspired soup that combines the creamy goodness of white beans with the zesty flavors of pesto. #plantbased #vegetarian #vegan

Pesto White Bean Soup

Hearty Italian-inspired soup that combines the creamy goodness of white beans with the zesty flavors of pesto. 
5 from 5 votes
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Course: Main Course, Side Dish, Soup
Cuisine: Italian
Keyword: 30 minutes or less, beans, healthy, Italian, quick and easy, soup, vegan, vegetarian
Servings: 4
Calories: 128kcal
Author: Holly Gray

Ingredients

  • 1 tablespoon olive oil
  • 1 tablespoon garlic minced
  • 3 15-ounce cans cannellini beans, rinsed and drained
  • 1 cup water
  • 3 cups vegan chicken-style broth
  • 1 cup celery chopped
  • 1/2 cup roasted red peppers drained and chopped
  • 1/2 cup black olives drained and chopped
  • 3 tablespoons vegan basil pesto
  • 2 tablespoons vegan Parmesan cheese grated
  • Ground black pepper to taste

Instructions

  • Set a large pot or dutch oven over medium-low heat on the stove top and add the olive oil. When the oil is hot, add the garlic and cook for 30 seconds.
  • Stir in the cannellini beans and water. Increase to medium heat and cook for 5 minutes, stirring frequently until thickened slightly.
  • Add the vegan chicken broth, celery, roasted red peppers, and black olives. Simmer for 10 minutes, until celery is lightly tender and soup is heated through.
  • Stir in the pesto and Parmesan cheese. Adjust seasoning to taste with black pepper, then ladle soup into bowls and serve hot.

Nutrition

Calories: 128kcal | Carbohydrates: 6g | Protein: 2g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 3mg | Sodium: 1377mg | Potassium: 112mg | Fiber: 1g | Sugar: 2g | Vitamin A: 893IU | Vitamin C: 10mg | Calcium: 80mg | Iron: 0.4mg
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