Go Back
+ servings
Lemon Dill Tofu ~ Extra-firm tofu coated in the bright flavors of tangy lemon and fresh dill then baked to crisp perfection!

Lemon Dill Tofu

Extra-firm tofu coated in the bright flavors of tangy lemon and fresh dill then baked to crisp perfection! A drizzle of melted butter adds the finishing touch.
5 from 8 votes
Print Pin
Course: Main Course
Cuisine: American, Mediterranean
Keyword: dairy free, healthy, tofu, vegan, vegetarian
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Servings: 4
Calories: 383kcal
Author: Holly Gray

Ingredients

  • 2 14-ounce packages extra-firm tofu, pressed
  • 1/3 cup + 1 tablespoon olive oil
  • 2 tablespoons lemon juice
  • 2 tablespoons lemon zest
  • 1 tablespoon garlic powder
  • 1 1/2 teaspoons salt
  • 3 tablespoons cornstarch
  • 2 tablespoons + 1 teaspoon fresh dill divided
  • 1/4 cup vegan butter melted

Instructions

  • Preheat the oven to 375°F. Line a rimmed baking sheet with parchment paper.
  • Slice each block of tofu in half so that you now have 4 (approximately 3/4-inch thick) rectangles. Slice each rectangle diagonally so that you now have 8 triangles. Set tofu triangles on a large paper towel to absorb excess moisture; set aside.
  • In a medium bowl, whisk together the olive oil, lemon juice, lemon zest, garlic powder, and salt. Add the cornstarch, whisking quickly to avoid clumping (if clumping occurs, just keep whisking to work it out). Stir in the fresh dill and set aside.
  • Working one piece at a time, carefully dip each tofu triangle into the lemon mixture, turning to fully coat. Arrange the tofu onto the prepared baking sheet, allowing at least 1 inch between each piece.
  • Bake for 20 minutes, then carefully flip the tofu. Continue baking for an additional 20 minutes, until lightly crisp. Brush with melted butter, sprinkle with the remaining 1 teaspoon of fresh dill, and serve hot.

Nutrition

Calories: 383kcal | Carbohydrates: 12g | Protein: 15g | Fat: 31g | Saturated Fat: 5g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 18g | Trans Fat: 0.1g | Sodium: 1091mg | Potassium: 348mg | Fiber: 1g | Sugar: 2g | Vitamin A: 557IU | Vitamin C: 7mg | Calcium: 69mg | Iron: 3mg
Tried this recipe?Mention @thiswifecooks or tag #thiswifecooks!