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Vegan Tomato Bisque ~ This luscious tomato soup is easy to make with only a handful of ingredients and ready to serve in under 20 minutes!

Vegan Tomato Bisque

Rich, creamy, and dairy-free!
5 from 3 votes
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Course: Dinner, Lunch
Cuisine: American
Keyword: 30 minutes or less, brunch, dairy free, gluten free, quick and easy
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4
Calories: 378kcal
Author: Holly Gray

Ingredients

  • 2 tablespoons olive oil
  • 1/2 cup shallot
  • 2 tablespoons + 2 teaspoons garlic minced
  • 28 ounces fire-roasted tomatoes diced
  • 11 ounces full-fat coconut milk
  • 1/2 cup unsalted cashews
  • 1/2 cup water
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper

Instructions

  • Into a medium-size soup pot over medium heat, add the olive oil. When the oil is hot, add the shallot. Cook for 2 minutes, stirring frequently until softened. Add the garlic and continue cooking for 1 additional minute.
  • Into the pot, add the tomatoes, coconut milk, cashews, water, salt, and black pepper. Bring to a boil then reduce the heat to low. Simmer for 5 minutes.
  • Pour the soup into a high-speed blender and puree until the consistency is smooth. Alternatively, an immersion blender can be used to puree the soup right in the pot.
  • Adjust the seasoning to taste and serve.

Nutrition

Calories: 378kcal | Carbohydrates: 23g | Protein: 7g | Fat: 31g | Saturated Fat: 17g | Sodium: 614mg | Potassium: 395mg | Fiber: 3g | Sugar: 8g | Vitamin A: 796IU | Vitamin C: 8mg | Calcium: 99mg | Iron: 5mg
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