Smashed Chickpea Salad and Sandwich Filling
A quick and easy lunch made with simple and savory plant-based ingredients!
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Ingredients
- 15 ounces chickpeas drained
- 1/4 cup red onion chopped
- 1 large celery stalk chopped
- 1/2 red bell pepper seeded and chopped
- 3 tablespoons vegan mayonnaise
- 1/2 teaspoon Dijon mustard
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/3 tablespoon dried dill
- sea salt to taste
- ground black pepper to taste
Instructions
- Into a medium-size mixing bowl, add chickpeas and mash using a potato masher. If using a mini chopper or food processor, add the chickpeas and pulse a few times - until the beans reach a smashed but still chunky consistency.
- In the mixing bowl, add smashed chickpeas, red onion, celery, red bell pepper, vegan mayonnaise, DIjon mustard, garlic powder, onion powder, dried dill, sea salt, and ground black pepper.
- Serve right away or cover and store in the refrigerator.
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