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Baked Zucchini and Tomatoes ~ A simple dish that's perfect for late summer! Serve as a side or toss into pasta for a quick and easy dinner!

Baked Zucchini and Tomatoes

A simple dish that's perfect for late summer! Serve as a side or toss into pasta for a quick and easy dinner!
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Course: Side Dish
Cuisine: Italian
Keyword: dairy free, vegan, vegetarian, zucchini
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 4
Calories: 202kcal
Author: Holly Gray

Ingredients

  • Non-stick cooking spray
  • 2 tablespoons vegan butter
  • 1/2 cup yellow onion chopped
  • 1 teaspoon garlic minced
  • 1 pound zucchini sliced into 1/4-inch half moons
  • 1/4 teaspoon Italian seasoning
  • 4 tablespoons seasoned Panko breadcrumbs divided
  • 1/2 cup grape tomatoes quartered
  • 1 cup vegan mozzarella cheese

Instructions

  • Preheat the oven to 350°F. Spray an 8x8-inch bakng dish with non-stick cooking spray.
  • In a large skillet over medium heat, melt the butter. Add the onion and cook, stirring frequently, for 2 minutes. Add garlic and continue cooking for 30 seconds. Add the zucchini and Italian seasoning, stirring to coat with butter, and cook for an additional 2 minutes until golden.
  • In the prepared baking dish, layer 2 tablespoons seasoned bread crumbs, onion and zucchini mixture, remaining 2 tablespoons bread crumbs, tomatoes, and cheese.
  • Bake for 20 minutes, until cheese is melted, and serve hot.

Nutrition

Calories: 202kcal | Carbohydrates: 21g | Protein: 4g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Sodium: 409mg | Potassium: 395mg | Fiber: 3g | Sugar: 5g | Vitamin A: 652IU | Vitamin C: 25mg | Calcium: 66mg | Iron: 1mg
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