Plant-Based Deliciousness

King Oyster Scallop Cioppino

King Oyster Scallop Cioppino

Cioppino – the Italian-American stew traditionally made with fish is getting a plant-based makeover that is sure to satisfy.

King Oyster mushrooms, with their remarkably similar size and texture to scallops are seared and added to a hearty and fragrant, vegetable rich and protein packed, stew seasoned with lots of garlic and Old Bay.

Round out the meal with toasted ciabatta bread smeared with saffron aioli and a glass of crisp white wine for an easy, gourmet quality meal at home!

To make the saffron aioli, stir together these four ingredients, and it’s ready to go:

3 tablespoons vegan mayonnaise

1 tablespoon softened vegan butter

1 clove minced garlic

1/8 teaspoon saffron threads.

 

Enjoy!

King Oyster Scallop Cioppino

Ingredients

  • 1/2 pound king oyster mushrooms, stalks cut into 1 1/2" thick rounds
  • 1 tablespoon vegan butter
  • 1 tablespoon olive oil
  • 1/4 cup celery, thin sliced
  • 1/4 cup yellow onion, small diced
  • 4 cloves garlic, thin sliced
  • 1 - 15-ounce can garbanzo beans, rinsed and drained
  • 4 Roma tomatoes, diced
  • 1 1/2 cups vegetable broth
  • 1 teaspoon Old Bay seasoning
  • 1/4 cup lemon juice
  • salt, to taste
  • ground black pepper, to taste
  • 2 tablespoons fresh parsley, chopped and divided

Instructions

  1. Place mushroom rounds in a medium size bowl filled with hot water. Soak 5 minutes then drain and pat dry.
  2. To a large skillet over medium high heat, add vegan butter. When butter is melted, add mushrooms and cook 3-4 minutes, until browned. Flip and cook the other side another 3-4 minutes, until browned. Remove from heat and cover to keep warm.
  3. To a large pot over medium high heat, add olive oil. Add celery and onion and cook 3-5 minutes, stirring frequently, until softened. Add garlic and cook 1 minute.
  4. Add garbanzo beans, Roma tomatoes, vegetable broth, and Old Bay seasoning. Reduce heat to low an simmer 15 minutes. Stir in lemon juice and 1 tablespoon chopped parsley. Adjust seasoning to taste with salt and ground black pepper.
  5. To serve, ladle the cioppino into shallow bowls and top with the mushroom "scallops". Sprinkle with remaining parsley.
Schema/Recipe SEO Data Markup by Yummly Rich Recipes
http://thiswifecooks.com/2017/09/king-oyster-scallop-cioppino/

Recipe adapted from Purple Carrot.



18 thoughts on “King Oyster Scallop Cioppino”

Leave a Reply